Petit gâteau chocolat
Nutritional Overview
Petit gâteau chocolat dessert with approximately 200 calories, moderate protein, a good amount of carbs and fats mostly from chocolate and butter.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Petit gâteau chocolat provides moderate energy and can fit well into most balanced meal plans.
• Petit gâteau chocolat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit gâteau chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Petit gâteau chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate contributes 100 calories (50% of total calories).
• Energy sources: Dark chocolate, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark chocolate
30gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
Flour
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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