Petit gâteau au chocolat
Nutritional Overview
Ce petit gâteau au chocolat contient du chocolat, un biscuit et une crème sucrée. Les valeurs sont estimées pour une portion de 23g. Les valeurs manquantes sont définies à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit gâteau au chocolat is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Petit gâteau au chocolat provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Petit gâteau au chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Petit gâteau au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 40 calories (44% of total calories).
• Energy sources: Biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
Biscuit
8gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
Crème sucrée
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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