Petit fromage frais
Nutritional Overview
Deux portions individuelles de petit fromage frais nature visibles. Les valeurs sont estimées à partir de l image et de portions standard; les informations non lisibles ou manquantes ont été mises à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit fromage frais is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Petit fromage frais provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Petit fromage frais provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petit fromage frais contributes 20 calories (50% of total calories).
Detailed Ingredient Breakdown
petit fromage frais
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
petit fromage frais
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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