Petit déjeuner fruité
Nutritional Overview
Ce petit déjeuner contient 75 gr de nectarine jaune et 20 gr de carottes crues. Valeurs estimées, sans ingrédients manquants. Faible en calories, riche en fibres et vitamines, sans matières grasses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit déjeuner fruité is a low-calorie option with only 47 calories, making it perfect for weight management and calorie-conscious diets.
• Petit déjeuner fruité provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Petit déjeuner fruité is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nectarine jaune contributes 33 calories (70% of total calories).
• Energy sources: nectarine jaune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nectarine jaune
75gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
carottes crues
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!