Petit-déjeuner fruité
Nutritional Overview
Petit-déjeuner composé de fruits frais (mini banane, abricots, pomme), miel, cannelle et une infusion. Valeurs estimées, certains ingrédients ont des calories approximatives. Les valeurs manquantes sont à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Petit-déjeuner fruité provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Petit-déjeuner fruité is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Petit-déjeuner fruité is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mini banane contributes 60 calories (35% of total calories).
Detailed Ingredient Breakdown
mini banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
abricots (2)
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme (1/4)
Protein: 0g
| Carbs: 0g
| Fat: 0g
miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
cannelle
Protein: 0g
| Carbs: 0g
| Fat: 0g
infusion
Protein: 0g
| Carbs: 0g
| Fat: 0g
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