Petit-déjeuner fruité
Nutritional Overview
Un petit-déjeuner équilibré composé de fruits frais, d'une tartine avec confiture et d'une tasse de thé.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit-déjeuner fruité contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Petit-déjeuner fruité contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Petit-déjeuner fruité is an excellent energy source for active individuals and athletes.
• Petit-déjeuner fruité contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Petit-déjeuner fruité is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 95 calories (30% of total calories).
Detailed Ingredient Breakdown
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Framboises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain grillé avec confiture
Protein: 0g
| Carbs: 0g
| Fat: 0g
Thé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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