Petit-déjeuner fruité
Nutritional Overview
Un petit-déjeuner équilibré composé de banane, manioc, pain grillé avec confiture et une tasse de café.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit-déjeuner fruité contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Petit-déjeuner fruité contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Petit-déjeuner fruité is an excellent energy source for active individuals and athletes.
• Petit-déjeuner fruité contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Petit-déjeuner fruité is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Manioc contributes 160 calories (36% of total calories).
Detailed Ingredient Breakdown
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Manioc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Confiture
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café
Protein: 0g
| Carbs: 0g
| Fat: 0g
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