Petit-déjeuner café viennois
Nutritional Overview
Ce repas comprend un pain au chocolat, un jus d'orange, un cappuccino et un morceau de sucre. Les valeurs sont estimées, certains ingrédients peuvent manquer ou avoir des calories inconnues (0).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Petit-déjeuner café viennois is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Petit-déjeuner café viennois offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (85g), Petit-déjeuner café viennois is an excellent energy source for active individuals and athletes.
• High in fats (25g), Petit-déjeuner café viennois provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Petit-déjeuner café viennois with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain au chocolat contributes 350 calories (57% of total calories).
Detailed Ingredient Breakdown
Pain au chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jus d'orange
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cappuccino
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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