Petit Déjeuner Café Jus Orange
Nutritional Overview
Petit déjeuner composé de deux cafés légèrement sucrés et un verre de jus d'orange frais, fournissant une source modérée de glucides et un apport faible en protéines et lipides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Petit Déjeuner Café Jus Orange provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Petit Déjeuner Café Jus Orange is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Petit Déjeuner Café Jus Orange provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus d'orange frais contributes 136 calories (85% of total calories).
• Energy sources: Sucre, Jus d'orange frais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Jus d'orange frais
200gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
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