Petit-déjeuner anti cholestérol
Nutritional Overview
Petit-déjeuner composé de yaourt bifidus vanille, son d’avoine et thé vert avec jus de citron. Les valeurs pour le thé vert sont estimées à 0 caries, protéines, glucides et lipides inconnus. Repas faible en matières grasses et en sucre, riche en fibres et protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 246 calories, Petit-déjeuner anti cholestérol provides moderate energy and can fit well into most balanced meal plans.
• Petit-déjeuner anti cholestérol contains 8g of protein, providing a modest contribution to your daily protein intake.
• Petit-déjeuner anti cholestérol provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Petit-déjeuner anti cholestérol is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Petit-déjeuner anti cholestérol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt bifidus vanille contributes 143 calories (58% of total calories).
• Protein sources: yaourt bifidus vanille, son d’avoine provide essential amino acids for muscle health.
• Energy sources: yaourt bifidus vanille, son d’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt bifidus vanille
125gr
Protein: 4g
| Carbs: 12g
| Fat: 2g
son d’avoine
30gr
Protein: 4g
| Carbs: 10g
| Fat: 1g
thé vert avec jus de citron
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!