Petit Déj Plaise & Brownie
Nutritional Overview
Breakfast combines Petit Écolier chocolate biscuit and a portion of brownie, providing moderate protein, high carbs and sugar, with a medium fat content suitable for an indulgent start to the day.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit Déj Plaise & Brownie contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Petit Déj Plaise & Brownie contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Petit Déj Plaise & Brownie is an excellent energy source for active individuals and athletes.
• Petit Déj Plaise & Brownie contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Petit Déj Plaise & Brownie provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit Écolier Chocolate Biscuit contributes 200 calories (57% of total calories).
• Protein sources: Petit Écolier Chocolate Biscuit, Brownie provide essential amino acids for muscle health.
• Energy sources: Petit Écolier Chocolate Biscuit, Brownie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petit Écolier Chocolate Biscuit
40gr
Protein: 4g
| Carbs: 25g
| Fat: 8g
Brownie
40gr
Protein: 4g
| Carbs: 25g
| Fat: 4g
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