Petit dej
Nutritional Overview
Petit dej équilibré avec pain complet, saumon fumé, emmental et jus d'orange frais, riche en fibres et vitamine C.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, Petit dej provides moderate energy and can fit well into most balanced meal plans.
• Good health score of 7/10. Petit dej provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 2 morceau de pain complet + 1 tranche de saumon fumé + 1 baton d emmental contributes 250 calories (85% of total calories).
Detailed Ingredient Breakdown
2 morceau de pain complet + 1 tranche de saumon fumé + 1 baton d emmental
105gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
orange presses
65gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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