Petit cookie choco-pistache
Nutritional Overview
Petit cookie chocolat-pistache, riche en glucides et sucres, avec des lipides modérés.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit cookie choco-pistache contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Petit cookie choco-pistache contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Petit cookie choco-pistache is an excellent energy source for active individuals and athletes.
• High in fats (18g), Petit cookie choco-pistache provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Petit cookie choco-pistache should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 115 calories (36% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
35gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
Sucre
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Chocolat (pépites/pâte)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Pistaches
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Œuf
Protein: 1g
| Carbs: 0g
| Fat: 0g
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