Petit cookie
Nutritional Overview
Un petit cookie de 10,8g contenant environ 48 kcal, principalement composé de farine, sucre, beurre et œuf. Certaines valeurs nutritionnelles sont estimées ou manquantes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit cookie is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Petit cookie is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Petit cookie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 20 calories (42% of total calories).
Detailed Ingredient Breakdown
farine de blé
4gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
beurre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
œuf
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
levure
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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