Petit Browning Chocolat
Nutritional Overview
A small chocolate brownie rich in fats and sugars, moderate protein content from dark chocolate, making it a high-calorie dessert with low overall health score.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit Browning Chocolat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Petit Browning Chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Petit Browning Chocolat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Petit Browning Chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Petit Browning Chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 150 calories (43% of total calories).
• Protein sources: Dark Chocolate provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
50gr
Protein: 3g
| Carbs: 20g
| Fat: 10g
Butter
30gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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