petit brownie chocolat
Nutritional Overview
Un petit morceau de brownie au chocolat contenant du chocolat noir, du sucre, du beurre et de la farine. Les valeurs sont estimées et certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, petit brownie chocolat provides moderate energy and can fit well into most balanced meal plans.
• petit brownie chocolat provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• petit brownie chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests petit brownie chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 80 calories (38% of total calories).
• Energy sources: chocolat noir, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat noir
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
farine de blé
10gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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