Petit bol soupe brocolis
Nutritional Overview
Un petit bol de soupe au brocolis, riche en fibres, modéré en calories et matières grasses, apportant des protéines végétales et glucides simples.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit bol soupe brocolis is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Petit bol soupe brocolis provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Petit bol soupe brocolis is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Petit bol soupe brocolis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème légère contributes 55 calories (61% of total calories).
• Protein sources: Brocolis provide essential amino acids for muscle health.
• Energy sources: Brocolis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brocolis
100gr
Protein: 3g
| Carbs: 7g
| Fat: 0g
Crème légère
50gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!