Petit Biscuit Chocolat
Nutritional Overview
A chocolate petit biscuit with 500 calories, rich in carbs and fats, moderate protein, containing wheat flour, dark chocolate, and butter.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Petit Biscuit Chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Petit Biscuit Chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Petit Biscuit Chocolat is an excellent energy source for active individuals and athletes.
• High in fats (25g), Petit Biscuit Chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Petit Biscuit Chocolat with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate contributes 200 calories (40% of total calories).
• Protein sources: Wheat flour, Dark chocolate provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
50gr
Protein: 6g
| Carbs: 37g
| Fat: 1g
Dark chocolate
40gr
Protein: 3g
| Carbs: 20g
| Fat: 14g
Butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
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