Petit Beurre LU
Nutritional Overview
Biscuit Petit Beurre LU, portion individuelle (environ 20g, 3 biscuits). Valeurs estimées à partir de l'emballage. Les valeurs pour certains ingrédients sont inconnues et fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Petit Beurre LU provides moderate energy and can fit well into most balanced meal plans.
• Petit Beurre LU provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Petit Beurre LU is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Petit Beurre LU with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 40 calories (36% of total calories).
• Energy sources: farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
beurre
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
lait
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
levure
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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