Petit Beurre Chocolat
Nutritional Overview
Dies ist eine Packung Petit Beurre Kekse mit Milchschokolade. Die Nährwerte sind geschätzt, da genaue Angaben fehlen. Zucker- und Fettgehalt sind relativ hoch, daher niedriger Gesundheitswert. Fehlende Werte wurden auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Petit Beurre Chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Petit Beurre Chocolat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (105g), Petit Beurre Chocolat is an excellent energy source for active individuals and athletes.
• High in fats (33g), Petit Beurre Chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Petit Beurre Chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 400 calories (53% of total calories).
• Protein sources: Butter biscuit, Milk chocolate provide essential amino acids for muscle health.
• Energy sources: Butter biscuit, Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butter biscuit
80gr
Protein: 6g
| Carbs: 60g
| Fat: 10g
Milk chocolate
70gr
Protein: 6g
| Carbs: 45g
| Fat: 23g
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