Pește prăjit simplu
Nutritional Overview
Această masă conține doar pește prăjit, fără alte ingrediente vizibile. Valorile pentru carbohidrați și zahăr sunt 0 deoarece nu sunt prezente alte alimente. Informațiile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pește prăjit simplu provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pește prăjit simplu provides 66g of protein, supporting muscle growth, repair, and satiety.
• Pește prăjit simplu contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pește prăjit simplu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dorada la cuptor contributes 180 calories (100% of total calories).
• Protein sources: dorada la cuptor provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
dorada la cuptor
150gr
Protein: 34g
| Carbs: 0g
| Fat: 4g
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