Pește prăjit cu mujdei
Nutritional Overview
Fel compus din pește prăjit și mujdei de usturoi. Valori estimative, zahărul nu este vizibil și a fost setat la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pește prăjit cu mujdei contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pește prăjit cu mujdei provides 35g of protein, supporting muscle growth, repair, and satiety.
• Pește prăjit cu mujdei provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Pește prăjit cu mujdei provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pește prăjit cu mujdei provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pește prăjit contributes 350 calories (83% of total calories).
Detailed Ingredient Breakdown
pește prăjit
Protein: 0g
| Carbs: 0g
| Fat: 0g
mujdei de usturoi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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