Peste Dorada la Gratar cu Paine
Nutritional Overview
Grilled sea bream with high protein and moderate carbs from fitness rye bread, low in fats and sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Peste Dorada la Gratar cu Paine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Peste Dorada la Gratar cu Paine provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Peste Dorada la Gratar cu Paine is an excellent energy source for active individuals and athletes.
• High in fats (15g), Peste Dorada la Gratar cu Paine provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Peste Dorada la Gratar cu Paine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peste dorada la gratar contributes 350 calories (50% of total calories).
• Protein sources: Peste dorada la gratar, Paine neagra fitness provide essential amino acids for muscle health.
• Energy sources: Paine neagra fitness supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peste dorada la gratar
300gr
Protein: 60g
| Carbs: 0g
| Fat: 10g
Paine neagra fitness
350gr
Protein: 5g
| Carbs: 80g
| Fat: 5g
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