perziken op siroop
Nutritional Overview
Deze maaltijd bestaat uit ingeblikte perziken op siroop, ongeveer 200 gram. De voedingswaarden zijn geschat en kunnen variëren afhankelijk van het merk. Vetgehalte is verwaarloosbaar. Suikergehalte is hoog door de siroop.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, perziken op siroop provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), perziken op siroop is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. perziken op siroop provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: perziken op siroop contributes 140 calories (100% of total calories).
• Energy sources: perziken op siroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
perziken op siroop
200gr
Protein: 1g
| Carbs: 35g
| Fat: 0g
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