perros calientes y bebida energética
Nutritional Overview
La comida consiste en cuatro perros calientes con pan, salchicha, mayonesa, ketchup y mostaza, acompañados de una bebida energética. Los valores nutricionales son estimados y algunos valores faltantes se establecieron en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, perros calientes y bebida energética is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! perros calientes y bebida energética provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (156g), perros calientes y bebida energética is an excellent energy source for active individuals and athletes.
• High in fats (48g), perros calientes y bebida energética provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests perros calientes y bebida energética should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan de hot dog contributes 600 calories (48% of total calories).
• Protein sources: pan de hot dog, salchicha provide essential amino acids for muscle health.
• Energy sources: pan de hot dog, salchicha, ketchup, bebida energética supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan de hot dog
200gr
Protein: 16g
| Carbs: 112g
| Fat: 6g
salchicha
160gr
Protein: 12g
| Carbs: 8g
| Fat: 28g
mayonesa
40gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
ketchup
40gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
mostaza
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
bebida energética
250gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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