perros calientes clásicos
Nutritional Overview
Dos perros calientes clásicos con pan, salchicha, mayonesa, ketchup y mostaza. Los valores son estimados y algunos ingredientes pueden tener valores nutricionales desconocidos, que se han puesto en 0 según la regla.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• perros calientes clásicos contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! perros calientes clásicos provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), perros calientes clásicos is an excellent energy source for active individuals and athletes.
• High in fats (34g), perros calientes clásicos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests perros calientes clásicos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan de hot dog contributes 300 calories (100% of total calories).
• Protein sources: pan de hot dog, salchicha provide essential amino acids for muscle health.
• Energy sources: pan de hot dog, ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan de hot dog
100gr
Protein: 8g
| Carbs: 56g
| Fat: 4g
salchicha
100gr
Protein: 10g
| Carbs: 4g
| Fat: 18g
mayonesa
20gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
ketchup
20gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
mostaza
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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