perrito con queso y beicon
Nutritional Overview
Perrito caliente grande con salchicha, pan, queso fundido y beicon. Estimación visual de porciones e ingredientes visibles. No se aprecian salsas ni vegetales con claridad; los valores no visibles se han puesto en 0 cuando corresponde.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 586 calories, perrito con queso y beicon is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! perrito con queso y beicon provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), perrito con queso y beicon is an excellent energy source for active individuals and athletes.
• High in fats (53g), perrito con queso y beicon provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests perrito con queso y beicon should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan contributes 190 calories (32% of total calories).
• Protein sources: salchicha, pan, queso fundido, beicon provide essential amino acids for muscle health.
• Energy sources: pan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
salchicha
100gr
Protein: 12g
| Carbs: 3g
| Fat: 24g
pan
80gr
Protein: 6g
| Carbs: 34g
| Fat: 3g
queso fundido
30gr
Protein: 10g
| Carbs: 2g
| Fat: 14g
beicon
25gr
Protein: 6g
| Carbs: 1g
| Fat: 12g
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