Permen lolipop warna-warni
Nutritional Overview
Permen lolipop warna-warni yang terbuat dari gula dan pewarna makanan. Nilai gizi sebagian besar berasal dari gula, tanpa kandungan protein atau lemak. Beberapa nilai gizi tidak diketahui dan diatur ke 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Permen lolipop warna-warni is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Permen lolipop warna-warni provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Permen lolipop warna-warni should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gula contributes 58 calories (97% of total calories).
• Energy sources: Gula supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gula
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Pewarna makanan
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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