Perenwaterijs
Nutritional Overview
A refreshing pear water ice treat, low in fat and protein, moderate carbs mostly from natural pear sugars and added sugar, ideal for a light and sweet snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Perenwaterijs is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Perenwaterijs provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Perenwaterijs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pear Puree contributes 50 calories (71% of total calories).
• Energy sources: Pear Puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pear Puree
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Water
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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