Pere tăiate în bol
Nutritional Overview
O porție de pară tăiată în bucăți, aproximativ 180 grame. Valori nutriționale estimate pe baza unei pere medii. Nu sunt prezente alte ingrediente.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Pere tăiate în bol provides moderate energy and can fit well into most balanced meal plans.
• Pere tăiate în bol provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pere tăiate în bol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pară contributes 102 calories (100% of total calories).
• Energy sources: pară supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pară
180gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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