Pera mordida
Nutritional Overview
La imagen muestra una pera parcialmente comida. No se observan otros ingredientes. Valores estimados para una pera mediana. Proteínas y grasas son mínimas o nulas.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Pera mordida provides moderate energy and can fit well into most balanced meal plans.
• Pera mordida provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Pera mordida is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pera contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
pera
Protein: 0g
| Carbs: 0g
| Fat: 0g
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