Pequeño lemon pie sin azúcar con pasta de dátil
Nutritional Overview
Pequeño trozo de lemon pie sin azúcar, con base de pasta de dátil y crema de limón sin azúcar, alto en carbohidratos naturales y moderado en grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Pequeño lemon pie sin azúcar con pasta de dátil provides moderate energy and can fit well into most balanced meal plans.
• Pequeño lemon pie sin azúcar con pasta de dátil provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pequeño lemon pie sin azúcar con pasta de dátil contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pequeño lemon pie sin azúcar con pasta de dátil provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta de dátil contributes 90 calories (56% of total calories).
• Energy sources: Pasta de dátil supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pasta de dátil
40gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
Crema de limón sin azúcar
40gr
Protein: 1g
| Carbs: 4g
| Fat: 5g
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