Pepsi Max och glass
Nutritional Overview
Måltiden består av Pepsi Max och en liten portion vaniljglass. Kalorierna är uppskattade då mängden glass är okänd. Näringsvärden för Pepsi Max är låga eftersom den är sockerfri. Vissa värden är satta till 0 på grund av otillräcklig information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepsi Max och glass is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Pepsi Max och glass is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Pepsi Max och glass should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vaniljglass contributes 4 calories (80% of total calories).
Detailed Ingredient Breakdown
Pepsi Max
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljglass
Protein: 0g
| Carbs: 0g
| Fat: 0g
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