Pepsi Max lime
Nutritional Overview
Ein boks Pepsi Max med limesmak. Sukkerfri brus med svært lågt energiinnhald. Nokre verdiar er estimerte frå synleg emballasje, og ukjende verdiar er sette til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, Pepsi Max lime is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepsi Max lime provides 137g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Pepsi Max lime is an excellent energy source for active individuals and athletes.
• High in fats (73g), Pepsi Max lime provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pepsi Max lime provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bacon contributes 540 calories (34% of total calories).
• Protein sources: bacon, 2 egg, kyllingfile, libanesisk tortilla, stekt kyllingfilet, skyr naturell provide essential amino acids for muscle health.
• Energy sources: libanesisk tortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepsi Max lime
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
120gr
Protein: 36g
| Carbs: 0g
| Fat: 45g
2 egg
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
kyllingfile
150gr
Protein: 47g
| Carbs: 0g
| Fat: 5g
1 tomat
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
libanesisk tortilla
50gr
Protein: 5g
| Carbs: 30g
| Fat: 3g
stekt kyllingfilet
100gr
Protein: 31g
| Carbs: 0g
| Fat: 10g
skyr naturell
50gr
Protein: 5g
| Carbs: 3g
| Fat: 0g
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