Pepsi Lemon Soda
Nutritional Overview
This is a 1.25L bottle of Pepsi Lemon soda. The entire bottle contains approximately 525 calories, all from carbohydrates (mainly sugar, 132g). There is no protein or fat. All values are based on the visible nutrition label. Missing values are set to 0.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 525 calories, Pepsi Lemon Soda is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (132g), Pepsi Lemon Soda is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Pepsi Lemon Soda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepsi Lemon Soda contributes 525 calories (100% of total calories).
• Energy sources: Pepsi Lemon Soda supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepsi Lemon Soda
1250gr
Protein: 0g
| Carbs: 132g
| Fat: 0g
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