Pepsi dryck
Nutritional Overview
Denna måltid består av en burk Pepsi (ca 330 ml). Den innehåller huvudsakligen socker i form av majssirap med hög fruktoshalt. Inga proteiner eller fetter finns, och vissa ingredienser har okänt kaloriinnehåll och har därför satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pepsi dryck provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Pepsi dryck is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Pepsi dryck should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majssirap med hög fruktoshalt contributes 150 calories (100% of total calories).
• Energy sources: Majssirap med hög fruktoshalt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kolsyrat vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majssirap med hög fruktoshalt
80gr
Protein: 0g
| Carbs: 41g
| Fat: 0g
Karamellfärg
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fosforsyra
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Koffein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Naturliga aromer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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