Pepsi can drink
Nutritional Overview
This is a 320ml can of Pepsi containing 110 calories, mostly from high fructose corn syrup. It has 28g of sugar and no protein or fat. Some ingredient values are estimated or set to 0 due to lack of detailed data on the label.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Pepsi can drink provides moderate energy and can fit well into most balanced meal plans.
• Pepsi can drink provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Pepsi can drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: High fructose corn syrup contributes 112 calories (102% of total calories).
• Energy sources: High fructose corn syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
High fructose corn syrup
70gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
Caramel color
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Phosphoric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavors
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!