Pepperonipizza med dressing
Nutritional Overview
Dette er en pepperonipizza med ost, kjøttboller, tomatsaus, dressing og urter, servert med en boks Pepsi Max. Noen verdier er estimert og sukkerinnholdet er satt til 10 gr for hele måltidet. Pepsi Max har 0 kalorier. Noen ingredienser har ukjent nøyaktig næringsinnhold og er estimert.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1450 calories, Pepperonipizza med dressing is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperonipizza med dressing provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Pepperonipizza med dressing is an excellent energy source for active individuals and athletes.
• High in fats (80g), Pepperonipizza med dressing provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pepperonipizza med dressing should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepperoni contributes 350 calories (24% of total calories).
• Protein sources: Pizzabunn, Revet ost, Pepperoni, Kjøttboller provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
120gr
Protein: 8g
| Carbs: 60g
| Fat: 2g
Tomatsaus
50gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Revet ost
100gr
Protein: 22g
| Carbs: 2g
| Fat: 24g
Pepperoni
60gr
Protein: 12g
| Carbs: 2g
| Fat: 32g
Kjøttboller
50gr
Protein: 10g
| Carbs: 2g
| Fat: 16g
Dressing
40gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
Urter/krydder
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepsi Max
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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