Pepperonipizza bit (stort stykke)
Nutritional Overview
Et stort stykke pepperonipizza med ost, tomatsaus og tykk pizzabunn. Inneholder mye fett og karbohydrater, med moderat protein. Sukkerinnhold er estimert basert på tomatsausen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 640 calories, Pepperonipizza bit (stort stykke) is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperonipizza bit (stort stykke) provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Pepperonipizza bit (stort stykke) is an excellent energy source for active individuals and athletes.
• High in fats (36g), Pepperonipizza bit (stort stykke) provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pepperonipizza bit (stort stykke) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 240 calories (38% of total calories).
• Protein sources: Pizzabunn, Mozzarellaost, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
120gr
Protein: 8g
| Carbs: 44g
| Fat: 4g
Mozzarellaost
80gr
Protein: 14g
| Carbs: 2g
| Fat: 16g
Pepperoni
50gr
Protein: 6g
| Carbs: 0g
| Fat: 16g
Tomatsaus
40gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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