Pepperoni ve Zeytinli Pizza
Nutritional Overview
Bu pizza; sucuk, siyah zeytin, mozzarella peyniri ve taze fesleğen içerir. Malzemeler işlenmiş et ve rafine un içerdiğinden sağlık puanı orta düzeydedir. Tam besin değerleri tahminidir ve bazı küçük bileşenler eksik olabilir.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1320 calories, Pepperoni ve Zeytinli Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperoni ve Zeytinli Pizza provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (140g), Pepperoni ve Zeytinli Pizza is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pepperoni ve Zeytinli Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pepperoni ve Zeytinli Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza hamuru contributes 400 calories (30% of total calories).
Detailed Ingredient Breakdown
pizza hamuru
Protein: 0g
| Carbs: 0g
| Fat: 0g
rendelenmiş mozzarella peyniri
Protein: 0g
| Carbs: 0g
| Fat: 0g
domates sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucuk (pepperoni)
Protein: 0g
| Carbs: 0g
| Fat: 0g
siyah zeytin
Protein: 0g
| Carbs: 0g
| Fat: 0g
taze fesleğen
Protein: 0g
| Carbs: 0g
| Fat: 0g
zeytinyağı (pişirme için)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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