Pepperoni Pizza Slices
Nutritional Overview
Bu tabakta 4 dilim pepperonili pizza bulunuyor. Malzemeler: pizza hamuru, mozzarella peyniri, sucuk (pepperoni) ve domates sosu. Şeker miktarı yaklaşık olarak tahmin edilmiştir. Bilinmeyen değerler 0 olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pepperoni Pizza Slices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperoni Pizza Slices provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Pepperoni Pizza Slices is an excellent energy source for active individuals and athletes.
• High in fats (23g), Pepperoni Pizza Slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pepperoni Pizza Slices with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza hamuru contributes 220 calories (42% of total calories).
• Protein sources: Pizza hamuru, Mozzarella peyniri, Sucuk (pepperoni) provide essential amino acids for muscle health.
• Energy sources: Pizza hamuru, Domates sosu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza hamuru
80gr
Protein: 6g
| Carbs: 44g
| Fat: 3g
Mozzarella peyniri
40gr
Protein: 10g
| Carbs: 1g
| Fat: 10g
Sucuk (pepperoni)
30gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
Domates sosu
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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