Pepperoni pizza slice
Nutritional Overview
A small slice of pepperoni pizza with visible cheese, tomato sauce, and pepperoni on a paper towel. Estimated values based on visual analysis; exact quantities are unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pepperoni pizza slice provides moderate energy and can fit well into most balanced meal plans.
• Pepperoni pizza slice contains 7g of protein, providing a modest contribution to your daily protein intake.
• Pepperoni pizza slice provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pepperoni pizza slice contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pepperoni pizza slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 70 calories (39% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
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