Pepperoni pizza met jalapeño
Nutritional Overview
Deze pizza bevat een pizzabodem, mozzarella kaas, pepperoni, jalapeño en tomatensaus. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en kunnen afwijken. Onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pepperoni pizza met jalapeño is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperoni pizza met jalapeño provides 78g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (210g), Pepperoni pizza met jalapeño is an excellent energy source for active individuals and athletes.
• High in fats (78g), Pepperoni pizza met jalapeño provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pepperoni pizza met jalapeño should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabodem contributes 800 calories (67% of total calories).
• Protein sources: Pizzabodem, Mozzarella kaas, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pizzabodem, Tomatensaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabodem
250gr
Protein: 24g
| Carbs: 160g
| Fat: 8g
Mozzarella kaas
100gr
Protein: 25g
| Carbs: 3g
| Fat: 30g
Pepperoni
70gr
Protein: 20g
| Carbs: 2g
| Fat: 45g
Jalapeño
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Tomatensaus
60gr
Protein: 1g
| Carbs: 13g
| Fat: 1g
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