Pepperoni kjøttpizza
Nutritional Overview
Måltidet består av tre firkantede pizzastykker med pepperoni, kjøttbiter, ost og tomatsaus. Noen verdier er estimert og kan variere. Sukkerinnhold er anslått.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Pepperoni kjøttpizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperoni kjøttpizza provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Pepperoni kjøttpizza is an excellent energy source for active individuals and athletes.
• High in fats (52g), Pepperoni kjøttpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pepperoni kjøttpizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 320 calories (33% of total calories).
• Protein sources: Pizzabunn, Mozzarellaost, Pepperoni, Kjøttbiter provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Tomatsaus
40gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Mozzarellaost
60gr
Protein: 15g
| Carbs: 2g
| Fat: 18g
Pepperoni
50gr
Protein: 12g
| Carbs: 2g
| Fat: 20g
Kjøttbiter
40gr
Protein: 6g
| Carbs: 2g
| Fat: 9g
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