Pepperoni Cheese Pizza
Nutritional Overview
A pepperoni pizza topped with mozzarella cheese, cheddar cheese sauce, and tomato sauce. Estimated values based on visual analysis; some ingredients may be missing or inaccurately estimated.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2400 calories, Pepperoni Cheese Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pepperoni Cheese Pizza provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (220g), Pepperoni Cheese Pizza is an excellent energy source for active individuals and athletes.
• High in fats (120g), Pepperoni Cheese Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pepperoni Cheese Pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 800 calories (33% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheddar cheese sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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