Peppered Beef Steak
Nutritional Overview
Snack di carne bovina essiccata pepata confezionata. Valori stimati dalla confezione visibile: 56 gr, 140 calorie, 22 gr proteine, 12 gr carboidrati, 0 gr grassi, 10 gr zuccheri. Ingredienti secondari come zucchero di canna, sale, aromi, aceto e conservanti non sono separabili visivamente, quindi i valori mancanti sono impostati a 0 o inclusi nella stima totale.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Peppered Beef Steak provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Peppered Beef Steak provides 22g of protein, supporting muscle growth, repair, and satiety.
• Peppered Beef Steak provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Peppered Beef Steak with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne bovina essiccata contributes 140 calories (100% of total calories).
• Protein sources: carne bovina essiccata provide essential amino acids for muscle health.
• Energy sources: carne bovina essiccata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carne bovina essiccata
56gr
Protein: 22g
| Carbs: 12g
| Fat: 0g
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