Peperone grigliato con Bagna Cauda
Nutritional Overview
Una piccola porzione di peperone grigliato accompagnato da bagna cauda, ricca di grassi e proteine, con moderato contenuto di carboidrati.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Peperone grigliato con Bagna Cauda provides moderate energy and can fit well into most balanced meal plans.
• Peperone grigliato con Bagna Cauda contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Peperone grigliato con Bagna Cauda is suitable for low-carb and ketogenic diets.
• Peperone grigliato con Bagna Cauda contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Peperone grigliato con Bagna Cauda provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bagna Cauda contributes 130 calories (87% of total calories).
• Protein sources: Bagna Cauda provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Peperone grigliato
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Bagna Cauda
30gr
Protein: 5g
| Carbs: 1g
| Fat: 12g
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