Pepene roșu tăiat
Nutritional Overview
Această masă conține doar pepene roșu (513 grame). Valorile nutriționale sunt estimate pe baza mediei pentru pepene roșu. Nu există alte ingrediente vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 164 calories, Pepene roșu tăiat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Pepene roșu tăiat is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Pepene roșu tăiat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pepene roșu tăiat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepene roșu contributes 164 calories (100% of total calories).
• Energy sources: pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pepene roșu
513gr
Protein: 1g
| Carbs: 41g
| Fat: 1g
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