Pepene roșu proaspăt
Nutritional Overview
Această masă conține doar pepene roșu proaspăt, aproximativ 1000 grame. Valorile nutriționale pentru proteine, carbohidrați, grăsimi și zahăr sunt estimate pe baza pepenelui roșu. Nu există alte ingrediente vizibile. Dacă lipsesc valori, acestea sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepene roșu proaspăt contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Pepene roșu proaspăt contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Pepene roșu proaspăt is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pepene roșu proaspăt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pepene roșu proaspăt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 300 calories (100% of total calories).
• Protein sources: Pepene roșu provide essential amino acids for muscle health.
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
1000gr
Protein: 6g
| Carbs: 72g
| Fat: 2g
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