Pepene roșu proaspăt
Nutritional Overview
O porție de aproximativ 300 grame de pepene roșu proaspăt, bogat în apă și zaharuri naturale. Nu conține grăsimi și are un conținut scăzut de proteine. Toate valorile sunt estimative.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepene roșu proaspăt is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Pepene roșu proaspăt provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pepene roșu proaspăt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 90 calories (100% of total calories).
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
300gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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